Navigating the Postseason: A Guide for Wrestling Parents As the wrestling postseason approaches, the pressure can mount not only for the athletes but for their parents as well. It’s a time when support and guidance from parents and family can make all the difference. Understanding the delicate balance between encouragement and pressure is…
DetailsThis week, Wrestling Mindset founder Gene Zannetti sits down with the current reigning World Champion at 61kg and Wrestling Mindset Partner, Vito Arujau. Together, they discuss his late wrestling beginnings and how he managed to catch up, Different advice high-level athletic parents give their kids, and how taking a break from a mild injury…
DetailsThis week, Wrestling Mindset founder Gene Zannetti offers a special episode just for wrestling moms. He gives helpful tips that can help moms relate more with their kids about wrestling. What to do and what not to do. How to show support and love without being overbearing. Knowing what to ask other parents and…
DetailsThis week, Wrestling Mindset founder Gene Zannetti sits down with the great mindset coach and wrestler Nate Jackson. Together, they discuss how disruptive thinking can help you get out of your training rut. The importance of being grateful for every small win and loss. And how to measure consistency and what to notice to…
DetailsThis week, Wrestling Mindset founder Gene Zannetti sits down with one of the greatest pinners of all time, Wade Schalles. Together, they discuss how various techniques that can improve every wrestler’s game. From various moves for different body types to learning the proper order of instructions. They also talk about the importance of being…
DetailsThis week, Wrestling Mindset founder Gene Zannetti sits down with 3x National Champion Spencer Lee. Together, they discuss his personal recommendations to ease the pressure when it feels like too much and how the best matches usually require the least amount of thought Timestamps: 1:38 – Donn Ernst’s guidance 3:23 – The ”One…
DetailsThis week, Wrestling Mindset founder Gene Zannetti sits down with NCAA All-American Parker Keckeisen. Together, they discuss his journey of learning to love wrestling, and how to constantly battle your nerves before a match. They also talk about the best mental reps to boost confidence, learning how to pull the trigger in every match,…
DetailsThis week, Wrestling Mindset founder Gene Zannetti sits down with the EIWA Wrestler of The Week, Chris Foca. Together, they discuss how mindset can change along with the shift in weight class, Wrestling better doesn’t mean being an assassin, and how to deal with the pressure. Timestamps: 1:31 – Season progress so far…
DetailsThis week, Wrestling Mindset founder Gene Zannetti sits down with 2x Beast of The East Champion Matty Lopes. Together, they discuss dealing with a loaded schedule and finding time to prioritize recovery. How wrestling is a holistic sport, encompassing body, mind, and spirit. And what are the holdups people still have towards mindset training even…
DetailsThis week, Wrestling Mindset founder Gene Zannetti sits down with All-American and Wrestling Mindset Partner John Poznanski. Together, they discuss how the right parental support is the backbone of any great wrestler, learning through yourself and your mistakes to get better, and how he turned his rare eye condition into an inspiring story for…
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