Princeton Head Coach Talks about Mental Shifts
Coach Ayres talks about how your mindset and mental game plays a huge part in jumping to the next level in wrestling. You want to jump levels you need to train your mind.
Guest Lecturing at U of Nebraska: Recovering from Injury!
Improve while injured with this course: Bouncing Back from Injuries on the Mat-Specialty Series Website: https://www.wrestlingmindset.com/ Courses: https://www.wrestlingmindset.com/product-category/courses/ Ebook: https://www.wrestlingmindset.com/product-category/ebooks/
7 Summer Wrestling Mistakes to Avoid
Getting up late each day. Just because you are able to sleep in, doesn’t mean that you should do it. Sleep is critical. Get yourself in a rhythm where you go to bed and wake up at a decent hour consistently. Get your 8 plus hours. It will positively affect your training, your mood and…
Too Nervous before a Match? 5 Tips to Control Nerves
The best wrestlers know how to use their prematch nerves to help them compete at their best. They are able to stay poised, compete fearlessly, aggressively and with great confidence. The problem is that many wrestlers get too nervous. Before they compete, they look like a deer in the headlights, become lethargic and fail…
What if you get tired during your match?
Many wrestlers worry they will get tired during the match while they warm up. This is a mental toughness issue. And here is how you handle it.
Kyle Snyder on Controlling your Mentality
World and Olympic Champion Kyle Snyder is back in the room. Take a listen and take control of your mentality in competition.
Get Mentally Tough
Wrestling Mindset CEO/Founder Gene Zannetti talks about how you can become more mentally tough.
COACH MOORE LHU
Head Coach of Lock Haven University talks about Wrestling Mindset Presentation at the Coaches Clinic at Princeton University
Mindset Lessons from the US Open
The US Open in Wrestling is one of the most exciting weekends in all of athletic competitions. Athletes of all ages come together to prove who is the best athlete in all of America in Freestyle and Greco Roman. While the resumes of these athletes is impressive and we can learn many lessons from…
BIG10s Mindset Profile – Nick Suriano
You can learn so much from watching athlete interviews after they compete. Rutgers 133lber and Big Ten Champ Nick Suriano has a pretty solid mindset, but he knows it isn’t perfect. The best athletes aren’t afraid to take a hard look in the mirror at themselves to find the areas they need to improve on…