State College, PA – Wrestling Mindset, the Official Mental Training Partners of USA Wrestling, is excited to participate in this weekend’s Olympic Trials held in State College, Pennsylvania. Our COO, Jake Hunter, will present at the Silver Coaches College at the Bryce Jordan Center on Wednesday, April 18, focusing on “Sport Psychology Training for Wrestlers.”…
This week, Wrestling Mindset founder Gene Zannetti sits down with two legends of the sport, Coach Jeff Buxton and Coach Ernie Monaco. Jeff Buxton is the head coach of the SKWC RTC, Team USA Mens Freestyle Coach, and owner/coach at Buxton Athletic Training Center. Previously he was the head coach of the Lehigh Valley…
The NCAA championship never disappoints! It is an exciting, brutal, unpredictable and humbling tournament. A huge congratulations to our guy Vito Arujau on winning his second NCAA title in spite of the adversity he faced all season long. Also, big congrats to our guy Rocco Welsh on making the NCAA finals as a true freshman.…
I’ve heard it before “My kid is doing well, he doesn’t really need mindset training at the moment”. Wrong! In fact, this may be precisely the time he or she needs it the most. Here is why: (1) Consider the strength training analogy. If your athlete was strong, would you decide to…
The off-season is not just a time to rest; it’s an opportunity to gain a mental edge. Wrestling Mindset, the Official Mental Training Partner of USA Wrestling, has been pivotal in the development of elite wrestlers like Yianni Diakomihalis (4x NCAA Champ), Vito Arujau (World Champ), and John Poznanski (NCAA All-American). These athletes exemplify how…
As the wrestling season wraps up, it’s time to reflect, recalibrate, and refocus for the off-season. The difference between good wrestlers and great ones often lies in their mindset. Wrestling Mindset, the Official Mental Training Partner of USA Wrestling, emphasizes the importance of mindset training in achieving peak performance. This is exemplified by Wrestling Mindset…
When it comes to tournament day, the margin between victory and defeat can be razor-thin. It’s not just about how skilled you are on the mat; your preparation, mindset, and what you do in between matches can be just as crucial. Here are some key dos and don’ts to keep in mind. Dos: Have…
Navigating the Postseason: A Guide for Wrestling Parents As the wrestling postseason approaches, the pressure can mount not only for the athletes but for their parents as well. It’s a time when support and guidance from parents and family can make all the difference. Understanding the delicate balance between encouragement and pressure is…
This week, Wrestling Mindset founder Gene Zannetti sits down with the current reigning World Champion at 61kg and Wrestling Mindset Partner, Vito Arujau. Together, they discuss his late wrestling beginnings and how he managed to catch up, Different advice high-level athletic parents give their kids, and how taking a break from a mild injury…
This week, Wrestling Mindset founder Gene Zannetti offers a special episode just for wrestling moms. He gives helpful tips that can help moms relate more with their kids about wrestling. What to do and what not to do. How to show support and love without being overbearing. Knowing what to ask other parents and…