Colorado Springs, CO – USA Wrestling is thrilled to announce its official partnership with Wrestling Mindset, the global leader in mental training for wrestlers. As part of this significant collaboration, Wrestling Mindset will be the “Official Mental Training Partner of USA Wrestling.” This partnership unites the preeminent wrestling organization in the country with a…
DetailsIthaca, NY, August 24, 2023 – Wrestling Mindset, the globally renowned mental performance program specializing in wrestling, is thrilled to announce a brand-new partnership with two fan-favorite wrestlers on the USA National team who are among the favorites to make the Olympic team. This collaboration aims to revolutionize the mental component of wrestling and empower…
DetailsNew Brunswick, NJ – Wrestling Mindset, the renowned global leader in mental performance training for wrestlers, is excited to announce a new partnership with John Poznanski, an All-American at Rutgers University and former state champion from Colonia High School. This collaboration marks a significant milestone in wrestling, as two powerhouses in the state of…
DetailsWrestling is more than just a physical battle; it’s arguably the most intense mental battle in all sports. Ask any wrestler worth their salt, and they’ll tell you that wrestling is at least as much mental as it is physical. Whether it’s pre-match nerves, the fear of failure, or the pressure of a big match,…
DetailsThis week, Wrestling Mindset founder Gene Zannetti sits down with 2023 World Wrestling Champion Stephen Micic. Together, they discuss how his mindset developed over time, the best way to avoid the distractions of a professional wrestler, and how visualize the worst case scenario instead of the win can help. Timestamps: 0:26 – Mindset…
DetailsThis week, Wrestling Mindset founder Gene Zannetti sits down with NCAA champion Nino Bonaccorsi. Together, they discuss how to wrestle through injuries, his transition from wrestling to coaching, and his humble mindset that working hard doesn’t guarantee you anything. Timestamps: 0:32 – Wrestling with injuries 1:43 – ”You don’t always have to win”…
DetailsBouncing back from an injury can be just as challenging mentally as it physically. Many wrestlers struggle with wrestling too tentatively and even scared after an injury. Many others tend to overthink the injury and doubt their ability to wrestle like they once did. Imagine being in the sectionals, a week before the individual…
DetailsVito Arujau recently achieved the pinnacle of success by winning his first World Championship. His remarkable journey to the top offers valuable lessons in the power of mental training, visualization, self-belief, focus, and finding the balance between calmness and sharpness. Mental Training Leads to Consistency: Vito began his mental training journey a year and…
DetailsHelen Maroulis won her 9th World Medal this week in Belgrade Serbia. Wrestling Mindset co-founder Gene Zannetti breaks down her interview after winning a bronze medal. Topics include: 0:52- Helen loves being nervous 4:50- Not performing well when too relaxed 6:34- Yerkes-Dodson Law of Arousal and Performance 10:18- Yerkes-Dodson Anxiety Graph 16:44-…
DetailsZain Retherford won his first World Title this week and Wrestling Mindset co-founder Gene Zannetti breaks down his interview after winning a gold medal. Topics include: Visualization Gratitude Penn State Perspective Video Review? Mental Resilience Cael Sanderson
Details