This week, Wrestling Mindset founder Gene Zannetti sits down with 3x National Champion Spencer Lee. Together, they discuss his personal recommendations to ease the pressure when it feels like too much and how the best matches usually require the least amount of thought Timestamps: 1:38 – Donn Ernst’s guidance 3:23 – The ”One…
This week, Wrestling Mindset founder Gene Zannetti sits down with NCAA All-American Parker Keckeisen. Together, they discuss his journey of learning to love wrestling, and how to constantly battle your nerves before a match. They also talk about the best mental reps to boost confidence, learning how to pull the trigger in every match,…
This week, Wrestling Mindset founder Gene Zannetti sits down with the EIWA Wrestler of The Week, Chris Foca. Together, they discuss how mindset can change along with the shift in weight class, Wrestling better doesn’t mean being an assassin, and how to deal with the pressure. Timestamps: 1:31 – Season progress so far…
This week, Wrestling Mindset founder Gene Zannetti sits down with 2x Beast of The East Champion Matty Lopes. Together, they discuss dealing with a loaded schedule and finding time to prioritize recovery. How wrestling is a holistic sport, encompassing body, mind, and spirit. And what are the holdups people still have towards mindset training even…