Ultimate Mental Toughness
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DetailsA consistent message of ours is to learn from the best. How do they think, what do they do, how do they live and how do they train? The Pennsylvania Coaches Convention was yet again a perfect opportunity to learn from the best coaches and wrestlers. Dave Crowell is one of my favorites. I love listening…
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Details1. Meet with each of your teachers during office hours at least once in the beginning of semester. Introduce yourself, show them you care, ask them a question or two. You would be shocked how much this can help. I think I only went twice in college (some Ivy Leaguer). Once my grade was pumped…
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Details Get started NOW with a FREE Mindset Session- https://www.wrestlingmindset.com/#trial
DetailsBig congrats to Spencer Lee and Mark Hall for winning Junior World Gold Medals! Spencer Lee overcame a big deficit to win and Mark Hall teched his opponent in 30 seconds! Quick Notes on Junior World Finals: 1. It doesn’t have to be close! Just because you are wrestling a great opponent in the world…
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DetailsWhat a week of Olympic wrestling! It is truly a pleasure watching the best in the world battle each other to achieve their wrestling dreams. Working with the Women’s Olympic team this year, it was great seeing them compete fearlessly and watching Helen Maroulis win in one of the greatest “upsets” of all time. Of…
DetailsWrestling Mindset statement on J’den Cox semis match: First of all, we are big J’den Cox fans. He has an unbelievable mindset. We wanted him to win and this was absolutely crushing to watch. Now sentiments and emotion aside here is the scoop: Criteria is NOT to blame. Criteria is simple- highest amplitude score, least…
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