This week, Wrestling Mindset founder Gene Zannetti sits down with the current reigning World Champion at 61kg and Wrestling Mindset Partner, Vito Arujau.
Together, they discuss his late wrestling beginnings and how he managed to catch up, Different advice high-level athletic parents give their kids, and how taking a break from a mild injury is sometimes the exact thing you need.
Timestamps:
1:39 – Humble wrestling beginnings
6:24 – The click that changed everything
9:02 – Advice from high-level parents
13:15 – Hard work, sacrifice, and nothing in the world is given
22:13 – Reputation and how you’re perceived
25:36 – Taking a break is good
30:13 – Consistency is key
40:36 – Losses are part of the journey
47:11- Vito doing Wrestling Mindset training