This week, Wrestling Mindset founder Gene Zannetti sits down with the current reigning World Champion at 61kg and Wrestling Mindset Partner, Vito Arujau.


Together, they discuss his late wrestling beginnings and how he managed to catch up, Different advice high-level athletic parents give their kids, and how taking a break from a mild injury is sometimes the exact thing you need.




1:39 – Humble wrestling beginnings

6:24 – The click that changed everything

9:02 – Advice from high-level parents

13:15 – Hard work, sacrifice, and nothing in the world is given

22:13 – Reputation and how you’re perceived

25:36 – Taking a break is good

30:13 – Consistency is key

40:36 – Losses are part of the journey

47:11- Vito doing Wrestling Mindset training