Heath Gonyer: A Champion’s Purpose and Mindset

Heath Gonyer: A Champion’s Purpose and Mindset Fans walking through high school wrestling tournaments around the country are greeted by a similar sight. Wrestling mats strewn door to door, whistles blowing, and the ubiquitous voices of cheering coaches, fans, and teammates. In the downtime, you will see wrestlers napping, playing on their phones, and joking…

Key to Success, Be Proactive

Key to Success, Be Proactive   Before we get into the specifics it is first important for you to come up with your own personal definitions of success and failure. This will allow you to shift your mindset from only being happy from outcome based results to enjoying the process.   “Success consists of going…