5 Mental Takeaways from the NCAAs

The NCAA championship never disappoints! It is an exciting, brutal, unpredictable and humbling tournament. A huge congratulations to our guy Vito Arujau on winning his second NCAA title in spite of the adversity he faced all season long.  Also, big congrats to our guy Rocco Welsh on making the NCAA finals as a true freshman.…

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How to Improve Your Mindset This Off-Season

The off-season is not just a time to rest; it’s an opportunity to gain a mental edge. Wrestling Mindset, the Official Mental Training Partner of USA Wrestling, has been pivotal in the development of elite wrestlers like Yianni Diakomihalis (4x NCAA Champ), Vito Arujau (World Champ), and John Poznanski (NCAA All-American). These athletes exemplify how…

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Wade Schalles Shares Timeless Wisdom

This week, Wrestling Mindset founder Gene Zannetti sits down with one of the greatest pinners of all time, Wade Schalles.   Together, they discuss how various techniques that can improve every wrestler’s game. From various moves for different body types to learning the proper order of instructions. They also talk about the importance of being…

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