The first mindset exercise we do with any individual wrestler is our mindset checklist. This helps us to understand the wrestler’s unique mental strengths and key areas of improvement. Each wrestler is different and so the program must be tailored to their individual needs. Get Wrestling Mindset Checklist Here
Details10 Takeaways from the NCAA tournament Excuses are for other people. Spencer Lee wins an NCAA title with 2 torn ACLs. Now listen, I am not advocating that everyone with an injury or torn ACL should wrestle. But if you are going to compete when banged up, then it is no longer an excuse.…
DetailsWebinar with Zach Even-Esh and Ray Jaz Knowing your Wrestlers. Finding their Strength and Weaknesses Adapting workouts based on parts of the season and each Wrestler. Prehab, Warm Up, and Recovery Methods Getting out of the Comfort Zone
Former Blair women’s wrestler takes step toward Olympics, growing sport for girls
Eric Casaburi CEO and Founder of Retro Fitness. Raised in New Jersey. After his mother passed away when he was 15, he threw himself into fitness to take his mind off of the grief. His passion for fitness led to him competing as a bodybuilder, and eventually opening his own fitness chain.
Detailshttps://youtu.be/Iyw3ExztpK0
Ken Shamrock THE WORLD’S MOST DANGEROUS MAN UFC LEGEND & HALL OF FAME FIGHTER Ken Shamrock discusses with Winning Mindset Owner/Founder Gene Zannetti how to take your own success and help others achieve theirs. Ken also discusses his upbringing, getting into sports, learning how to train. developing an unstoppable mindset, and the will to be…
DetailsListen to The 2020 Oregon Coaches Convention Below: <iframe src=”https://player.acast.com/wrestlingmindset/episodes/2020-oregon-coaches-convention” frameBorder=”0″ width=”100%” height=”110px” allow=”autoplay”></iframe>
Detailshttps://www.youtube.com/watch?v=XO2HMLXctHY&t=9s
https://www.youtube.com/watch?v=nqhvyaT4uMQ