Helen Maroulis won her 9th World Medal this week in Belgrade Serbia. Wrestling Mindset co-founder Gene Zannetti breaks down her interview after winning a bronze medal.



Topics include:


0:52- Helen loves being nervous

4:50- Not performing well when too relaxed

6:34- Yerkes-Dodson Law of Arousal and Performance

10:18- Yerkes-Dodson Anxiety Graph

16:44- “You have to love the nerves and pressure”

18:36- Athletes burning out