This week, Wrestling Mindset founder Gene Zannetti sits down with 2x Super Champ and 2x NJ State Champ Anthony Knox and talks about his special announcement. Together, they discuss his College Committment, how to stay grounded when you’re at your best, and what’s next as the season approaches. Timestamps: 1:00 – Cornell…
The Super 32 tournament is the ultimate preseason battleground for wrestlers, attracting some of the best competitors from across the nation. While many great wrestlers compete, not everyone comes home with a belt or a medal. So what do you do when things don’t go as planned? 1. Shift focus from Outcome to Growth:…
Ithaca, NY, August 24, 2023 – Wrestling Mindset, the globally renowned mental performance program specializing in wrestling, is thrilled to announce a brand-new partnership with two fan-favorite wrestlers on the USA National team who are among the favorites to make the Olympic team. This collaboration aims to revolutionize the mental component of wrestling and empower…
This week, Wrestling Mindset founder Gene Zannetti sits down with 2023 World Wrestling Champion Stephen Micic. Together, they discuss how his mindset developed over time, the best way to avoid the distractions of a professional wrestler, and how visualize the worst case scenario instead of the win can help. Timestamps: 0:26 – Mindset…
Bouncing back from an injury can be just as challenging mentally as it physically. Many wrestlers struggle with wrestling too tentatively and even scared after an injury. Many others tend to overthink the injury and doubt their ability to wrestle like they once did. Imagine being in the sectionals, a week before the individual…
Vito Arujau recently achieved the pinnacle of success by winning his first World Championship. His remarkable journey to the top offers valuable lessons in the power of mental training, visualization, self-belief, focus, and finding the balance between calmness and sharpness. Mental Training Leads to Consistency: Vito began his mental training journey a year and…
Newly crowned World Champion Vito Arujau joins the podcast two days after winning his first senior world championship. Wrestling Mindset co-founder Gene Zannetti talks with Vito about our partnership and his mindset before and during the World Championships in Belgrade, Serbia. Time Stamps: 0:17– Sport psychology interviews and visualization before Worlds 1:45–…
Exciting news on the mat! Wrestling Mindset is thrilled to join forces with NCAA Champion and World Team member, Vito Arujau! We’re ready to revolutionize the mental game of wrestling and equip wrestlers with the mental tools needed to excel on the mat. Excited to watch Vito compete this weekend ?? Here’s to a powerhouse…
This week, Wrestling Mindset founder Gene Zannetti sits down with Coach Chase Pami. Together, they discuss the best ways to properly evaluate a wrestler’s capabilities beyond just the wins and losses, how even at your best, there is always room to change and improve, and they break down the struggles that all wrestlers deal with,…
“Proper prior planning prevents poor performance” Wrestling season is around the corner. Many wrestlers and parents are asking the question “How do I make this the best season ever?” The first thing to remember is that the two hours of practice time is only a part of your overall training. Here are ten ways…