How to Improve Your Mindset This Off-Season

The off-season is not just a time to rest; it’s an opportunity to gain a mental edge. Wrestling Mindset, the Official Mental Training Partner of USA Wrestling, has been pivotal in the development of elite wrestlers like Yianni Diakomihalis (4x NCAA Champ), Vito Arujau (World Champ), and John Poznanski (NCAA All-American). These athletes exemplify how…

Why you Need a Mindset Coach this Off-Season

As the wrestling season wraps up, it’s time to reflect, recalibrate, and refocus for the off-season. The difference between good wrestlers and great ones often lies in their mindset. Wrestling Mindset, the Official Mental Training Partner of USA Wrestling, emphasizes the importance of mindset training in achieving peak performance. This is exemplified by Wrestling Mindset…

Parent Dos and Don’ts: Postseason Mindset Tips

Navigating the Postseason: A Guide for Wrestling Parents     As the wrestling postseason approaches, the pressure can mount not only for the athletes but for their parents as well. It’s a time when support and guidance from parents and family can make all the difference. Understanding the delicate balance between encouragement and pressure is…

Anthony Knox Commits to Cornell

This week, Wrestling Mindset founder Gene Zannetti sits down with 2x Super Champ and 2x NJ State Champ Anthony Knox and talks about his special announcement. Together, they discuss his College Committment, how to stay grounded when you’re at your best, and what’s next as the season approaches.     Timestamps:   1:00 – Cornell…

2024 Olympic Hopefuls Diakomihalis & Arujau Partner with Wrestling Mindset to Pave the Way to Mental Mastery in Wrestling

Ithaca, NY, August 24, 2023 – Wrestling Mindset, the globally renowned mental performance program specializing in wrestling, is thrilled to announce a brand-new partnership with two fan-favorite wrestlers on the USA National team who are among the favorites to make the Olympic team. This collaboration aims to revolutionize the mental component of wrestling and empower…

Stevan Micic World Champion Mindset

This week, Wrestling Mindset founder Gene Zannetti sits down with 2023 World Wrestling Champion Stephen Micic. Together, they discuss how his mindset developed over time, the best way to avoid the distractions of a professional wrestler, and how visualize the worst case scenario instead of the win can help.      Timestamps: 0:26 – Mindset…