This week, Wrestling Mindset founder Gene Zannetti sits down with Coach Chase Pami. Together, they discuss the best ways to properly evaluate a wrestler’s capabilities beyond just the wins and losses, how even at your best, there is always room to change and improve, and they break down the struggles that all wrestlers deal with, from newcomers to high-level athletes.




1:06 – Transition from training to coaching

6:12 – Evaluating performance, not just wins

9:06 – Same struggles on all levels

13:48 – Change counts

17:46 – Old vs. new ways