3 steps to Deal with Self Doubts

At this point in the season a lot of wrestlers, even very confident wrestlers, are having self doubts before and during competition. Is it wrong to have these self doubts or negative thoughts? Does it mean that you lack confidence? Does it mean there is something wrong with you? The thoughts/doubts are NOT the main problem.…

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Toughness isn’t Optional

Wrestling season demands toughness. Each season brings ups and downs, wins and losses, good practices and bad, injuries and frustration. Your response doesn’t just build character it reveals it. You have to be tough to be successful. You have to be stubborn about your goals. Expect adversity, deal with adversity and finally overcome adversity. The…

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