74 kilos was loaded with mindset lessons. First things first. Let’s give all credit in the world to Jordan Burroughs. He’s a great champion and person who had a ton of pressure on him. JB no doubt has a great mindset. We and his opponents know on a different day, everything could’ve been radically different…
DetailsNever forget these words: Your success in wrestling is the Icing on the Cake. It is not THE cake. Many wrestlers get this wrong. They make wrestling the cake. The problem is that wrestling ends and ultimately you do not have full control over the results. You control your effort and your attitude but not…
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DetailsThere’s a rule in wrestling: Never underestimate anyone! That goes for your opponent but even more so yourself! Who has been in this situation before: You are wrestling someone who you have too much respect for; you don’t wrestle aggressively and you start out very slow. You do not impose your will on your opponent.…
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DetailsAnswer yes to all these questions and you just may be on track. They are very simple questions, but as you know there is a big difference between simple and easy. Find out now if you have what it takes. 1. Do you REALLY believe that you will be a national champ? As simple as this…
Details8 words that will change the way your PERFORM: Act as if it were impossible to fail! Something I have learned years ago from Dr. Rob Gilbert of the Success Hotline. When you learn to do this, it will ABSOLUTELY change the way you perform. Easy to learn, difficult to implement. This is a major goal of…
DetailsOlympic Trial Interviews #1 Topic: MINDSET! Have you seen the interviews from this weekend? How much more proof do you need? All the BEST talk about MINDSET: J’Den Cox- “That’s just my MINDSET, I’m not nervous at all. I’m ready to go. I don’t think about seedings or rankings.” Jordan Burroughs- “I’m MENTALLY TOUGHER” [this year]…
Details1. I am going to FOCUS on getting big and lifting now. Wrong! Unless you are a bodybuilder or powerlifter, your focus is never lifting. Now this doesn’t mean that you don’t lift your butt off now, but as long as you are a wrestler the focus is ALWAYS wrestling. You should be lifting to…
Details1. Nothing changes- prematch routine, power offense, recovery in between rounds. Live wrestling is live wrestling! 2. Draw first blood. Be first to go, score early, don’t wait or feel your opponent out. 3. Stay away from the hype. NYC and Madison Square Garden is great, but its just another arena to compete at. Focus…
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