Mindset Lessons from the US Open

The US Open in Wrestling is one of the most exciting weekends in all of athletic competitions. Athletes of all ages come together to prove who is the best athlete in all of America in Freestyle and Greco Roman.   While the resumes of these athletes is impressive and we can learn many lessons from…

Baseball Mindset!

Wrestling Mindset is now working with baseball teams with the same principles that have helped the best college teams and the olympic team to prepare mentally. Baseball Mindset is excited to be working with Houston’s Second Baptist HS coached by the legendary Lance Berkman and Andy Pettitte. ​   Our Mindset Training provides teams a systematic way…

4 Mindset Lessons From Dan Kolov

Last week, Team USA traveled to Bulgaria to compete in the Dan Kolov tournament, one of the toughest international events of the year. Jordan Burroughs, Alex Dieringer, Kyle Snyder, and Tamyra Mensah-Stock all took home gold with a boatload of other competitors making their way across the world to test themselves.   When you put…

9 Takeaways from PIAA Championships

1. Pull the Trigger. From the start of the tournament, I watched numerous wrestlers lose in the first rounds by not scoring the first takedown. A wrestler knocked off the defending state champ by scoring the first takedown. This puts you in the driver’s seat and makes your opponent react to you while you build…