Are you All in?

Are you all in? Are you committed? Its a simple question. If you have to think about it the answer is likely no. I have been asked, what does being all in mean? How do I know if I am REALLY committed? My definition of Commitment/All In: Pursuing your goal fiercely regardless of circumstances.  Whether things…

Optimism Beats Realism

I watched a great clip last week on the Mindset of Will Smith. He caught my attention when he said, “Being realistic is the most common path to mediocrity.” Immediately I related this to the athletes I work with. Each wrestler is encouraged to keep a daily journal of their thoughts about the previous week’s…