10 Rules of Wrestling Season

Rules of Wrestling Season: 1. Never be outworked. 2. Don’t focus on your record. Focus on getting better and going after the toughest challenges. 3. Remember that cutting weight doesn’t make you a better wrestler. 4. Have a purpose every practice. Stop going through the motions. Make sure you focus on the areas that will…

Step on their Throat

There’s a place for mercy, compassion, and empathy, but it’s not in competition. If you are going to look back and regret a loss or a close score, you must be willing to break your opponents, take no prisoners and step on their throat . You gotta have that Killer Instinct if you want to…