Are you the Predator or Prey?

You have a choice each moment on the mat, in school and in life. Are you going to be the Predator or the Prey? Think about the Animal Kingdom. There are Predator animals and their Prey. In college at the University of Pennsylvania I took a class in Animal Behavior. We learned that animals generally…

No Superman out there

If you want to be successful in this sport you have to have a blatant disregard for rankings. Does the higher ranked wrestler get spotted a few points? Do they get to start with a leg? Do they get a gun and you get a knife? Make sure you wrestle the opponent and not their ranking.…