Top 10 Tournament Mindset Tips

1. Recharge your battery in between rounds. Detach yourself emotionally and mentally from other matches during the day. Don’t watch too much wrestling. Get out of the tournament area when there is some time to do so. Leave the building and get some fresh air if you can. 2. Do not make the tournament into an…

20 Mindset Tips to Tell your Wrestlers

1. Constantly look to score. Focus on putting points on the board, not winning the match 2. Score the next point. Each moment of wrestling. 3.  Win the battle off the whistle. (top and bottom) 4. Look to turn and pin (don’t just ride). 5. Your tie or no tie. Never hang-out in his tie-up. Don’t “hang-out” in your tie-up either. Move…

How to Avoid the Midseason Funk/Blues

We’re about at that point half way through the season where things become very routine, boring, monotonous. We approach wrestling as another day in the office. We get down about having to cut weight sometimes multiple times a week. How do we rise up and overcome? Anyone who has follow Wrestling Mindset for any amount…