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Wrestling Mindset Blog

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  4. 19

5 of my Favorite & Most Effective Tips…

WrestlingBy Wrestling MindsetSeptember 19, 2013

5 of my favorite & most effective tips to make you feel unstoppable before you wrestle 1. Drill hard with a partner for 30 seconds about 2 minutes before you step on the mat. 2. Do 2 minutes of deep breathing in a quiet room when you’re on double deck. 3. Warm-up with music that…

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