Huuuuge Mental Mistake

This message is for wrestlers who work their tails off. Slackers will use as an excuse to miss workouts. One of the biggest mental mistakes I see is wrestlers practicing, lifting and training without a purpose. It is sad because there are many wrestlers who are hard working and passionate but they fail to improve…

10 Qualities of a Winner

1. A winner doesn’t make excuses. Its easy to find reasons to miss practices and workouts. Winner’s find reasons to attend them even when conditions are not ideal. 2. A winner maintains a White Belt Mentality. WInner’s know that they can learn something from everyone. They aren’t too proud to learn from people who are not “on their level.”…