4 Youth Wrestling Tips

1. Stop cutting weight!  The number one reason for burnout in the sport of wrestling is that wrestler’s are sick of cutting weight. We have worked with so many wrestlers who were ready to quit simply because they felt they needed to make a certain weight class or because they were sick of cutting weight. Most…

3 steps to Deal with Self Doubts

At this point in the season a lot of wrestlers, even very confident wrestlers, are having self doubts before and during competition. Is it wrong to have these self doubts or negative thoughts? Does it mean that you lack confidence? Does it mean there is something wrong with you? The thoughts/doubts are NOT the main problem.…