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  2. 2014
  3. September
  4. 08

What Weight Class Will you Wrestle this Season?

WrestlingBy Wrestling MindsetSeptember 8, 2014

Is cutting weight going to help or hurt you? Fortunately, there have been many studies done to answer your question. We have all heard teammates, coaches, parents, and friends glorify how low their percentage of body fat was during wrestling season. Few people challenge these people and ask if this was the optimal move for…

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