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How to Build Confidence in Wrestling
October 11th, 2024 Wrestling is more than just a physical battle; it’s arguably the most intense mental battle in all of sports. Pre-match nerves, fear of failure, or the pressure of ...
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Extreme Balance with Spartan CEO Joe DeSena
October 7th, 2024 Joe DeSena, CEO of Spartan Races, talks with Gene Zannetti about the new book he collaborated on with Ben Askren, Extreme Balance: Paradoxical Principles That Make You a Champion &...
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Ben Askren on Balancing Paradoxes in Wrestling and Life
September 30th, 2024 Ben Askren and Spartan Owner Joe DeSena wrote a book Extreme Balance to teach wrestlers how to balance paradox to Succeed in wrestling and life. Wrestling Mindset is the ...
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2x State Champ Solar Athlete on How to Harness the Sun for Max Energy
September 23rd, 2024 David Herrera, a two-time Utah State champion and powerlifter understands the science of maximizing mitochondria. Mitochondria is the powerhouse of a cell. Mitochondria can be viewed as the “transformer&...
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How Functional Patterns helped Kyle Dake with Naudi Aguilar
September 16th, 2024 These are the some of the training secrets Kyle Dake uses to stay healthy, get stronger/more explosive and compete at his best. CEO of Functional Patterns, Naudi Aguilar, discusses ...
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Terry Steiner Recaps Team USA's Historic Performance
September 9th, 2024 This week, Wrestling Mindset founder Gene Zannetti sits down with Head Coach of USA Women's Team, Terry Steiner. Together, they discuss how the US Olympic Women's Team faired ...
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Vito & Yianni Olympic Predictions
June 17th, 2024 This week, Wrestling Mindset founder Gene Zannetti enjoys the outdoors with Vito Arujau and Yianni Diakomihalis. Together, they have a fun game of either/or and discuss what the different ...
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How to Improve Your Mindset This Off-Season
February 20th, 2024 The off-season is not just a time to rest; it's an opportunity to gain a mental edge. Wrestling Mindset, the Official Mental Training Partner of USA Wrestling, has been ...
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Why you Need a Mindset Coach this Off-Season
February 20th, 2024 As the wrestling season wraps up, it's time to reflect, recalibrate, and refocus for the off-season. The difference between good wrestlers and great ones often lies in their mindset. ...
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