This week, Wrestling Mindset founder Gene Zannetti enjoys the outdoors with Vito Arujau and Yianni Diakomihalis.

Together, they have a fun game of either/or and discuss what the different types of focus are, who they would like to wrestle. They also talk about the mental requirements for the Olympics and who is, pound-for-pound, the best wrestler out there today.

Timestamps:

0:16 – Strength or speed

2:45 – One person in history you’d want to wrestle

7:15 – Different types of focus

9:16 – Wrestling overseas

14:32 – Pound-for-pound best wrestler

16:55 – The Olympics are all mental