Montana State Champ Tegan Jones - Wrestling Mindset Success Story

May 25th, 2026

Montana State Champ Tegan Jones - Wrestling Mindset Success Story | Wrestling Mindset Podcast In this episode of the Wrestling Mindset Podcast, Gene Zannetti talks with Montana state champion Tegan Jones ...

Memorial Day Reflection: What Service, Sacrifice, and Wrestling Have in Common

May 25th, 2026

Memorial Day is one of those holidays that’s easy to glide past. For most American families, it shows up as a long weekend — a barbecue, a lake ...

Ohio State Champ Chase Randolph - Wrestling Mindset Success Story

May 21st, 2026

Ohio State Champ Chase Randolph - Wrestling Mindset Success Story | Wrestling Mindset Podcast In this episode of the Wrestling Mindset Podcast, Gene Zannetti talks with Ohio state champion Chase Randolph ...

What to Do When Your Wrestler Says "I Don't Want to Wrestle Anymore"

May 21st, 2026

It usually comes out of nowhere. You’re driving home from practice. Or you’re at dinner. Or it’s a quiet Sunday afternoon, and your wrestler — the kid you’...

Olympic Champion Jordan Burroughs - Wrestling Mindset Partnership Announcement

May 18th, 2026

Olympic Champion Jordan Burroughs - Wrestling Mindset Partnership Announcement | Wrestling Mindset Podcast In this episode of the Wrestling Mindset Podcast, Gene Zannetti talks with Olympic gold medalist and five-time world ...

Lead by Example: The Quiet Power of the Wrestlers Everyone Watches

May 16th, 2026

Every wrestling room has a kid the others watch. It’s not always the team captain. It’s not always the highest-ranked wrestler. It’s not always the loudest voice ...

NY State Champ Ryker Cox - Wrestling Mindset Success Story

May 14th, 2026

NY State Champ Ryker Cox - Wrestling Mindset Success Story | Wrestling Mindset Podcast In this episode of the Wrestling Mindset Podcast, Gene Zannetti talks with New York state champion Ryker ...

Wrestling Mindset Joins Forces with All I See Is Gold Academy: Jordan Burroughs Names WM Flagship Club Partner

May 12th, 2026

This is a big one. Wrestling Mindset is proud to announce a new partnership with All I See Is Gold Academy — the wrestling academy founded by Olympic Gold Medalist and ...

MN State Champ Anthony Heim - Wrestling Mindset Success Story

May 11th, 2026

MN State Champ Anthony Heim - Wrestling Mindset Success Story | Wrestling Mindset Podcast In this episode of the Wrestling Mindset Podcast, Gene Zannetti talks with Minnesota state champion Anthony Heim ...

The 5 Attributes of a Winner: Gratitude, Passion, Courage, Resilience, and Confidence

May 10th, 2026

Every wrestling room has them — the kids who win when it counts. They’re not always the most talented. They’re not always the strongest. They’re not always the ...

Post-Match Dos and Don'ts: How to Process Every Match the Right Way

May 9th, 2026

What a wrestler does in the ten minutes after a match matters almost as much as what he does during it. That window — between the handshake and the locker room — ...

6 Ways to Become More Positive: A Wrestler's Daily Practice for Building Mental Strength

May 7th, 2026

Positivity isn’t something you wait to feel. It’s something you build through deliberate actions. Most wrestlers treat their mindset like the weather — something that happens to them. They ...

More Than Wrestling: How Mindset Training Builds Better Coaches, Leaders, and Fathers

May 4th, 2026

When people think about mindset training in wrestling, they usually think about performance. Better focus. Fewer nerves. More consistency. More wins. But sometimes the real impact shows up somewhere else ...

Top 10 Mental Mistakes Wrestlers Make & Corrections

May 1st, 2026

Most wrestlers lose more matches in their head than they ever do on their feet. The technique is usually there. The conditioning is usually there. What quietly caps a wrestler&...

Wrestling Confidence Training: What to Do in the Offseason

April 30th, 2026

Confidence in wrestling is not built during introductions under bright lights. It is not built when your name is called in the finals. And it is not built by simply ...

NJ State Champion Greyson Pettit - Wrestling Mindset Success Story

April 28th, 2026

NJ State Champion Greyson Pettit - Wrestling Mindset Success Story | Wrestling Mindset Podcast In this episode of the Wrestling Mindset Podcast, Gene Zannetti talks with New Jersey state champion Greyson ...

If You’re Not Training Your Mind This Offseason, You’re Losing Ground

April 27th, 2026

The wrestling offseason fools a lot of athletes. No weekly weigh-ins. No packed gyms. No rankings to obsess over. No immediate pressure. And because the urgency fades, many wrestlers relax. ...

Father and Son Excellence with Nico and Dan Megaludis

April 27th, 2026

Father and Son Excellence with Nico and Dan Megaludis | Wrestling Mindset Podcast In this episode of the Wrestling Mindset Podcast, Gene Zannetti talks with NCAA champion Nico Megaludis and his ...

The Offseason Is About Identity, Not Medals

April 23rd, 2026

During the season, everything revolves around results. Wins. Losses. Rankings. Seeds. Brackets. State podiums. That’s normal. Competition demands performance. But the offseason is different. The offseason is not about ...

Pitbull Mentality with Georgio Poullas

April 21st, 2026

Pitbull Mentality with Georgio Poullas | Wrestling Mindset Podcast In this episode of the Wrestling Mindset Podcast, Gene Zannetti talks with Georgio Poullas about his viral “Take Me Down Win $1,000&...

The Subtle Ways Parents Create Pressure Without Realizing It

April 20th, 2026

No parent wakes up thinking, “How can I add pressure to my child today?” Most wrestling parents love the sport. They love their kids. They want to help. But pressure ...

How to Build a Wrestler Who Competes Without Fear of Disappointing You

April 16th, 2026

Most wrestling parents love their kids deeply. But many wrestlers step onto the mat carrying something heavy: The fear of disappointing their parents. They don’t always say it out ...

The 5 Things Every Wrestling Parent Should Say After a Match

April 13th, 2026

The match is over. Your child walks off the mat — maybe exhausted, maybe frustrated, maybe smiling, maybe fighting back tears. This moment matters more than most parents realize. What you ...

3x NJ State Champ Cam Sontz - Wrestling Mindset Success Story

April 13th, 2026

3x NJ State Champ Cam Sontz - Wrestling Mindset Success Story | Wrestling Mindset Podcast In this episode of the Wrestling Mindset Podcast, Gene Zannetti talks with three-time New Jersey state ...

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