The off-season is not just a time to rest; it’s an opportunity to gain a mental edge. Wrestling Mindset, the Official Mental Training Partner of USA Wrestling, has been pivotal in the development of elite wrestlers like Yianni Diakomihalis (4x NCAA Champ), Vito Arujau (World Champ), and John Poznanski (NCAA All-American). These athletes exemplify how…
This week, Wrestling Mindset founder Gene Zannetti offers a special episode just for wrestling moms. He gives helpful tips that can help moms relate more with their kids about wrestling. What to do and what not to do. How to show support and love without being overbearing. Knowing what to ask other parents and…
This week, Wrestling Mindset founder Gene Zannetti sits down with the great mindset coach and wrestler Nate Jackson. Together, they discuss how disruptive thinking can help you get out of your training rut. The importance of being grateful for every small win and loss. And how to measure consistency and what to notice to…
This week, Wrestling Mindset founder Gene Zannetti visits Cornell University and has a long sit down interview with four-time NCAA Champion, World Silver Medalist & Wrestling Mindset Partner Yianni Diakomihalis. Together, they discuss his relationship with his father and how psychological warfare helped build his resilience. The ordeal of going through injury, surgery, and…
This week, Wrestling Mindset founder Gene Zannetti sits down with multiple-time Super 32 champ Bo Bassett. Together, they discuss the challenges of overcoming Super 32 in a new weight class and what it’s like practicing at the Olympic Training Center. Timestamps: 1:03 – Life at the Olympic Training Center 2:35 – Super…
This week, Wrestling Mindset founder Gene Zannetti sits down with 2x Super Champ and 2x NJ State Champ Anthony Knox and talks about his special announcement. Together, they discuss his College Committment, how to stay grounded when you’re at your best, and what’s next as the season approaches. Timestamps: 1:00 – Cornell…
The Super 32 tournament is the ultimate preseason battleground for wrestlers, attracting some of the best competitors from across the nation. While many great wrestlers compete, not everyone comes home with a belt or a medal. So what do you do when things don’t go as planned? 1. Shift focus from Outcome to Growth:…
This week, Wrestling Mindset founder Gene Zannetti sits down with Fargo Champ, 3x New York State Champion and Penn State Commit Zack Ryder. Together, they talk about roadblocks that every wrestler faces, the difference between focusing on technique over live drilling, and how the hardest opponents to beat are the ones with nothing to…
Greetings, Wrestling Mindset Family! This weekend, we’re thrilled to announce that we’ll be attending one of the most challenging preseason tournaments in the country, the Super 32. This esteemed event will be hosted at the Greensboro Coliseum Special Events Center in Greensboro, North Carolina on October 21-22, 2023. Super 32 isn’t just a tournament;…
Without a doubt, the Super 32 tournament is one of the toughest tournaments of the year. It is crucial to have the proper mindset before each match. A robust pre-match routine can significantly impact your performance on the mat. It not only prepares you physically but also aligns your mind and body, setting you up…