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Kid Dynamite Unleashed: Behind the Kyle Dake Doc
April 14th, 2025 Go behind the scenes of the Kyle Dake documentary with Wrestling Mindset. Kyle and filmmaker Greg Accetta reveal how Kid Dynamite came to life—12 years of grit, growth, and ...
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Bo Bassett Reacts to NCAA Wrestling's Wildest Upset
March 31st, 2025 Bo Bassett joins the Wrestling Mindset Podcast to recap the NCAA Championships and share key mindset takeaways from college wrestling’s biggest stage.
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Postseason Pressure? Learn to Stay Calm and Confident
February 11th, 2025 When the stakes are high and the pressure is on, how do elite wrestlers stay calm, focused, and confident? In this video, we break down strategies to manage postseason stress, ...
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How to Calm Your Nerves and Peak in the Postseason
February 10th, 2025 Joe Grello of Bergen Catholic high school, was a standout wrestler in New Jersey, placing sixth in the state as a sophomore. But after that season, he hit a wall. ...
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Postseason Pressure? How to Stay Calm and Confident
February 7th, 2025 The postseason can be an extremely stressful time of the year for wrestlers. Maintaining your confidence and composure is essential for success. The wrestlers who perform at their best ...
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WAR Zone: The Future of Wrestling Tournaments in America w/ Jason Layton
December 16th, 2024 Gene Zannetti and Jason Layton discuss how WrestlingTournaments.com is revolutionizing the way we compete in America. Jason Layton is the Founder of WrestlingTournaments.com, which many know for their ...
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Beau Bartlett: Seeking Answers in his senior year
December 16th, 2024 NCAA Runner-Up and Wrestling Mindset partner Beau Bartlett talks about wrestling's competitive spirit, why we love it so much, and how we can make a stronger impact on the next ...
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Creating a Winning Culture "Tiger Style" with Brian Smith
December 2nd, 2024 Mizzou Tigers Head Coach Brian Smith talks about his new book, Tiger Style, what it takes to create a winning team culture, and how he influences not just the wrestlers ...
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Pin Cancer with Wrestling Mindset
November 25th, 2024 Wrestling Mindset CEO Gene Zannetti talks with Pin Cancer Founder Dan Tramontozzi about how the wrestling community can help Pin Cancer and make a difference in the lives of those ...
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Secrets of Japanese Wrestling Revealed
November 15th, 2024 It is no surprise that the Japanese wrestlers have been dominant at the past Olympics and World Championships. Trace the roots of the Japanese School of Wrestling from Judo, ...
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Yianni is on the Road to Recovery
November 4th, 2024 4x NCAA Champ and Wrestling Mindset athlete, Yianni Diakomihalis, discusses what the future holds for his wrestling career. Wrestling Mindset is the Official Mental Training Partner of USA Wrestling.&...
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Bo Bassett Wins Battle of the Century at Super 32
October 28th, 2024 High School's most famous wrestler, Bo Bassett shares his insights of success- spirit, mind, and body. Wrestling Mindset CEO Gene Zannetti interviews Bo once again to talk about mindset, ...
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Vito Is Ready to Win His Second World Title
October 24th, 2024 Wrestling Mindset Athlete Vito Arujau is looking to defend his title at the World Championships. Listen to his thoughts and feelings before the tournament. Wrestling Mindset is the Official Mental ...
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How to Stop Overthinking before a Wrestling Match
October 21st, 2024 Many wrestlers struggle with overthinking before a match, letting their minds race with doubts, worries, or distractions. This mental clutter can drain energy, increase anxiety, and ultimately hurt performance. Wrestling ...
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How to Calm Nerves before Wrestling Matches
October 16th, 2024 Feeling nervous before a wrestling match is completely normal. In fact, the best wrestlers know how to use their nerves to help them compete at their best. They remain poised, ...
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Frank Chamizo on Why People Can’t Take Him Down
October 14th, 2024 The wrestling world is thankful Frankie missed his flight leading to this Exclusive Interview. Frank Chamizo is one of the most decorated wrestlers in wrestling history- 5 medals in 5 different weights! ...
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How to Build Confidence in Wrestling
October 11th, 2024 Wrestling is more than just a physical battle; it’s arguably the most intense mental battle in all of sports. Pre-match nerves, fear of failure, or the pressure of a ...
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Super 32 Survival Guide: How to Succeed at the Super 32
October 8th, 2024 The Super 32 Wrestling Tournament is one of the toughest and most prestigious preseason events in the country. With the best high school and youth wrestlers competing, it’s ...
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Extreme Balance with Spartan CEO Joe DeSena
October 7th, 2024 Joe DeSena, CEO of Spartan Races, talks with Gene Zannetti about the new book he collaborated on with Ben Askren, Extreme Balance: Paradoxical Principles That Make You a Champion &...
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10 Ways to Prepare your Mind and Body for Wrestling Season
October 4th, 2024 "The will to win is important, but the will to prepare is vital." – J Robinson You can feel it in the air, wrestling season is quickly approaching! ...
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Ben Askren on Balancing Paradoxes in Wrestling and Life
September 30th, 2024 Ben Askren and Spartan Owner Joe DeSena wrote a book Extreme Balance to teach wrestlers how to balance paradox to Succeed in wrestling and life. Wrestling Mindset is the ...
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2x State Champ Solar Athlete on How to Harness the Sun for Max Energy
September 23rd, 2024 David Herrera, a two-time Utah State champion and powerlifter understands the science of maximizing mitochondria. Mitochondria is the powerhouse of a cell. Mitochondria can be viewed as the “transformer&...
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How Functional Patterns helped Kyle Dake with Naudi Aguilar
September 16th, 2024 These are the some of the training secrets Kyle Dake uses to stay healthy, get stronger/more explosive and compete at his best. CEO of Functional Patterns, Naudi Aguilar, discusses ...
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Terry Steiner Recaps Team USA's Historic Performance
September 9th, 2024 This week, Wrestling Mindset founder Gene Zannetti sits down with Head Coach of USA Women's Team, Terry Steiner. Together, they discuss how the US Olympic Women's Team faired ...
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Recent Posts
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Kid Dynamite Unleashed: Behind the Kyle Dake Doc
April 14, 2025
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Bo Bassett Reacts to NCAA Wrestling's Wildest Upset
March 31, 2025
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How to Develop Mental Toughness in Wrestling
February 21, 2025
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Postseason Pressure? Learn to Stay Calm and Confident
February 11, 2025
