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How to Build Confidence in Wrestling
October 11th, 2024 Wrestling is more than just a physical battle; it’s arguably the most intense mental battle in all of sports. Pre-match nerves, fear of failure, or the pressure of ...
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Super 32 Survival Guide: How to Succeed at the Super 32
October 8th, 2024 The Super 32 Wrestling Tournament is one of the toughest and most prestigious preseason events in the country. With the best high school and youth wrestlers competing, it’s ...
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Extreme Balance with Spartan CEO Joe DeSena
October 7th, 2024 Joe DeSena, CEO of Spartan Races, talks with Gene Zannetti about the new book he collaborated on with Ben Askren, Extreme Balance: Paradoxical Principles That Make You a Champion &...
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10 Ways to Prepare your Mind and Body for Wrestling Season
October 4th, 2024 "The will to win is important, but the will to prepare is vital." – J Robinson You can feel it in the air, wrestling season is quickly approaching! ...
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Ben Askren on Balancing Paradoxes in Wrestling and Life
September 30th, 2024 Ben Askren and Spartan Owner Joe DeSena wrote a book Extreme Balance to teach wrestlers how to balance paradox to Succeed in wrestling and life. Wrestling Mindset is the ...
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2x State Champ Solar Athlete on How to Harness the Sun for Max Energy
September 23rd, 2024 David Herrera, a two-time Utah State champion and powerlifter understands the science of maximizing mitochondria. Mitochondria is the powerhouse of a cell. Mitochondria can be viewed as the “transformer&...
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How Functional Patterns helped Kyle Dake with Naudi Aguilar
September 16th, 2024 These are the some of the training secrets Kyle Dake uses to stay healthy, get stronger/more explosive and compete at his best. CEO of Functional Patterns, Naudi Aguilar, discusses ...
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Terry Steiner Recaps Team USA's Historic Performance
September 9th, 2024 This week, Wrestling Mindset founder Gene Zannetti sits down with Head Coach of USA Women's Team, Terry Steiner. Together, they discuss how the US Olympic Women's Team faired ...
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Japan's Dominance in Wrestling at the Olympics with Tadaaki Hatta
September 4th, 2024 This week, Wrestling Mindset founder Gene Zannetti sits down with legendary coach Tadaaki Hatta. Together, they discuss Japan's success in this year's Olympics and how the trend of their dominance ...
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Exclusive Interview with Zaurbek Sidakov
September 4th, 2024 Special Episode Alert: Wrestling Mindset founder Gene Zannetti sits down for an exclusive interview with Olympic Gold Medalist and 3x World Champion Zaurbek Sidakov. Together, they discuss how Russia ...
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Quantum Biology Science Used by Kyle Dake w/ Dr. Jack Kruse
August 19th, 2024 This week, Wrestling Mindset founder Gene Zannetti sits down with Neurosurgeon and CEO of Optimized Life, Dr.Jack Kruse. Kyle Dake spoke about how he maximizes his potential through the ...
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2024 Olympic Wrestling Breakdown
August 11th, 2024 Wrestling Mindset is the Official Mental Training Partner of USA Wrestling. Wrestling Mindset co-owners Gene and Jeff Zannetti discuss the results of the 2024 Paris Olympics. Topics: - Breakdown ...
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From Competing to Coaching with Nino Bonaccorsi
August 5th, 2024 This week, Wrestling Mindset founder Gene Zannetti sits down with Nino Bonaccorsi. Together, they discuss the challenge to get into team USA and how it can be more challenging than ...
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Shifting Perspective with Shayne Van Ness
July 31st, 2024 This week, Wrestling Mindset founder Gene Zannetti sits down with Penn State All-American Shayne Van Ness. Together, they discuss how you can improve your wrestling skills off the mat simply ...
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Recent Posts
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How to Build Confidence in Wrestling
October 11, 2024
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Super 32 Survival Guide: How to Succeed at the Super 32
October 8, 2024
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Extreme Balance with Spartan CEO Joe DeSena
October 7, 2024
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10 Ways to Prepare your Mind and Body for Wrestling Season
October 4, 2024
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Ben Askren on Balancing Paradoxes in Wrestling and Life
September 30, 2024
