Zach Elam having faith at the forefront

Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Zach Elam. Together, they discuss how to manage energy for long tournaments properly, what it’s ...

Yara Slavikouski Learned Every Wrestling Move in Belarus

Luke Stanich Now Takes Mindset More Seriously

Teague Moore on Olympic Trials, John Smith Retirement and College Recruiting

2024 Olympic Trials Recap

This week, Wrestling Mindset founders Gene and Jeff Zannetti sit down and recap the Olympic Trials which determined the wrestlers that will represent Team USA in Paris this summer. Together, ...

Mitchell Mesenbrink "Managing Doubt and Pressure"

Welcome to the Wrestling Mindset All-American Series, where we dive deep into the journeys and triumphs of the nation’s top collegiate wrestlers. Join us as we sit down with ...

Legends of the Mat: Jeff Buxton and Ernie Monaco Share Timeless Wisdom

This week, Wrestling Mindset founder Gene Zannetti sits down with two legends of the sport, Coach Jeff Buxton and Coach Ernie Monaco. Jeff Buxton is the head coach of the ...

5 Mental Takeaways from the NCAAs

The NCAA championship never disappoints! It is an exciting, brutal, unpredictable and humbling tournament. A huge congratulations to our guy Vito Arujau on winning his second NCAA title in spite ...

Why you Need to Train your Mind when Things are Going Well

I’ve heard it before “My kid is doing well, he doesn’t really need mindset training at the moment”. Wrong! In fact, this may be ...

How to Improve Your Mindset This Off-Season

The off-season is not just a time to rest; it's an opportunity to gain a mental edge. Wrestling Mindset, the Official Mental Training Partner of USA Wrestling, has been ...

Why you Need a Mindset Coach this Off-Season

As the wrestling season wraps up, it's time to reflect, recalibrate, and refocus for the off-season. The difference between good wrestlers and great ones often lies in their mindset. ...

Mindset Tips for "Wrestling Moms"

This week, Wrestling Mindset founder Gene Zannetti offers a special episode just for wrestling moms. He gives helpful tips that can help moms relate more with their kids about wrestling. ...

Nate Jackson On Competing and Mindset Coaching

This week, Wrestling Mindset founder Gene Zannetti sits down with the great mindset coach and wrestler Nate Jackson. Together, they discuss how disruptive thinking can help you get out of ...

Wade Schalles Shares Timeless Wisdom

This week, Wrestling Mindset founder Gene Zannetti sits down with one of the greatest pinners of all time, Wade Schalles. Together, they discuss how various techniques that can improve every ...

John Poznanski Mindset

This week, Wrestling Mindset founder Gene Zannetti sits down with All-American and Wrestling Mindset Partner John Poznanski. Together, they discuss how the right parental support is the backbone of any ...

The Catalyst behind Yianni's Mindset Training

This week, Wrestling Mindset founder Gene Zannetti visits Cornell University and has a long sit down interview with four-time NCAA Champion, World Silver Medalist & Wrestling Mindset Partner Yianni Diakomihalis. ...

Bo Bassett: Super 32 to Olympic Training Center

This week, Wrestling Mindset founder Gene Zannetti sits down with multiple-time Super 32 champ Bo Bassett. Together, they discuss the challenges of overcoming Super 32 in a new weight class and what ...

Anthony Knox Commits to Cornell

This week, Wrestling Mindset founder Gene Zannetti sits down with 2x Super Champ and 2x NJ State Champ Anthony Knox and talks about his special announcement. Together, they discuss his ...

Resilience on the Mat: Overcoming Super 32 Losses in 5 Steps

The Super 32 tournament is the ultimate preseason battleground for wrestlers, attracting some of the best competitors from across the nation. While many great wrestlers compete, not everyone comes home with ...

Zack Ryder's Mental Edge

This week, Wrestling Mindset founder Gene Zannetti sits down with Fargo Champ, 3x New York State Champion and Penn State Commit Zack Ryder. Together, they talk about roadblocks that every ...

Wrestling Mindset Takes on the Super 32: Elevating Mindset on the Mat

Greetings, Wrestling Mindset Family! This weekend, we’re thrilled to announce that we’ll be attending one of the most challenging preseason tournaments in the country, the Super 32. ...

Match Preparation for Super 32- Establishing a Pre-Match Routine

Without a doubt, the Super 32 tournament is one of the toughest tournaments of the year. It is crucial to have the proper mindset before each match. A robust pre-match routine ...

2024 Olympic Hopefuls Diakomihalis & Arujau Partner with Wrestling Mindset to Pave the Way to Mental Mastery in Wrestling

Ithaca, NY, August 24, 2023 – Wrestling Mindset, the globally renowned mental performance program specializing in wrestling, is thrilled to announce a brand-new partnership with two fan-favorite wrestlers on the USA National ...

Stevan Micic World Champion Mindset

This week, Wrestling Mindset founder Gene Zannetti sits down with 2023 World Wrestling Champion Stephen Micic. Together, they discuss how his mindset developed over time, the best way to avoid the ...