Pope Leo on Sports

July 7th, 2025

Gene Zannetti reads the homily Pope Leo gave on the Jubilee of Sports.

The Next Chapter: Keegan O'Toole

June 2nd, 2025

Wrestling, Faith & MentalityIn this episode, we explore the mindset behind success both on and off the mat with 2x NCAA Champ and Assistant Coach at the University of Missouri ...

Why Wrestlers Dominate in Practice But Struggle in Matches—And How to Fix It

May 13th, 2025

Why do some wrestlers dominate in practice but underperform in matches? Discover the mindset blocks that hold athletes back—and 5 proven strategies to compete with confidence when it matters most.

Sport Psychology Techniques for Wrestlers

August 7th, 2023

In wrestling, your mindset, mental strength and resilience are just as important as technique and physical power. To excel in this demanding sport, wrestlers need to cultivate a strong mindset ...