Learn

In this episode of the Wrestling Mindset Podcast, Gene Zannetti is joined by Gianni Ghione, Head Coach of Jackson Liberty High School Wrestling. The conversation focuses on the importance of passion in wrestling, maintaining continuity in coaching, and how the sport continues to evolve for athletes, coaches, and parents alike.
Episode Overview
Coach Gianni Ghione shares insights into his coaching journey, the value of continuity within a program, and why maintaining genuine enthusiasm is essential for both coaches and athletes. The discussion explores what makes Jackson Liberty’s wrestling culture unique, how social media has influenced the sport, and why wrestling isn’t meant for everyone — but can change the lives of those who commit fully.
Key Discussion Points
- 1:58 – Gianni’s journey
- 4:53 – Upcoming season
- 6:00 – The continuity of coaching
- 9:36 – You can’t fake passion
- 10:40 – What’s changing and what stays the same
- 14:15 – Social media’s long-term effects
- 18:36 – Wrestling is not for everyone
- 21:30 – Jackson Liberty culture
Continuity in Coaching and Program Development
One of the episode’s main topics is the importance of continuity in coaching. Gianni discusses how having consistency within a program helps athletes develop trust, stability, and long-term progress. In an era where turnover in youth and high school sports can be frequent, maintaining a steady coaching environment allows wrestlers to grow in both skill and mindset.
That same principle applies to mindset development. Wrestlers who consistently work on their mental approach — through structured 1-on-1 mindset training — build stronger habits, stay more confident through adversity, and perform with greater composure under pressure.
Passion for the Sport
The conversation emphasizes the value of genuine passion. Wrestling demands commitment, focus, and resilience, and that level of dedication can’t be manufactured. Passion is what sustains athletes and coaches through challenges, losses, and the daily grind. It’s also what drives the long-term success of programs like Jackson Liberty, where love for the sport is at the center of every decision.
Adapting to Change While Protecting Core Values
Gianni and Gene also reflect on how wrestling has changed in recent years. From advances in training methods to the role of technology and social media, the sport continues to evolve. However, some things remain constant — discipline, accountability, and effort. While new opportunities have expanded the sport’s reach, maintaining the integrity of its core values remains critical to athlete development.
The Impact of Social Media
Another important discussion point is the long-term effect of social media on wrestlers. Social platforms can be both a motivator and a distraction. Athletes today are exposed to constant comparisons, highlight reels, and outside opinions. For many, this creates added pressure or unrealistic expectations. Wrestling Mindset’s 1-on-1 coaching helps wrestlers refocus on what they can control — their effort, preparation, and attitude — rather than external validation.
Wrestling Is Not for Everyone
One of the episode’s most candid takeaways is the acknowledgement that wrestling is not for everyone. The sport requires a rare combination of physical and mental toughness. It challenges athletes in ways that few other sports do. But for those who fully commit, wrestling provides unmatched personal growth, teaching lessons about discipline, humility, and perseverance that extend far beyond the mat.
Building Culture at Jackson Liberty
The episode closes with insight into the Jackson Liberty wrestling culture. Gianni describes how the program emphasizes character, work ethic, and unity. The goal is not only to produce successful wrestlers, but to help young people grow into strong, confident individuals who bring those lessons into life beyond the sport. It’s an approach that aligns with the Wrestling Mindset mission of helping athletes develop both mental and emotional strength.
Sponsored By
This episode is proudly sponsored by:
- Eat Clean Bro – eatcleanbro.com
 Use code MINDSET for 15% off your order.
- Champion Athletes Sports Nutrition – champion-athletes.com
 Use code MINDSET25 for a special discount.
Support the Wrestling Mindset Podcast
If you enjoy hearing from top coaches and leaders in wrestling, subscribe to the Wrestling Mindset Podcast. Each episode features stories and strategies designed to help wrestlers, parents, and coaches strengthen their mindset and build long-term success.
For sponsorship or partnership inquiries, email mindset@wrestlingmindset.com.
About Wrestling Mindset
Wrestling Mindset helps wrestlers, coaches, and parents master the mental side of competition. Founded by wrestlers, for wrestlers, our system develops the confidence, focus, and consistency needed to perform at your highest level.
- 1-on-1 Mindset Coaching – Personalized sessions designed to build confidence and composure in competition.
- Team Training Programs – Group sessions that help teams strengthen unity, focus, and championship culture.
- Unlock Your Free Assessment – Start today with a free mindset consultation for your athlete or program.
Listen to the Wrestling Mindset Podcast on Spotify or wherever you get your podcasts.
‹ Back



 
				 
				 
				 
				