Learn
Helen Maroulis won her 9th World Medal this week in Belgrade Serbia. Wrestling Mindset co-founder Gene Zannetti breaks down her interview after winning a bronze medal.
Topics include:
0:52- Helen loves being nervous
4:50- Not performing well when too relaxed
6:34- Yerkes-Dodson Law of Arousal and Performance
10:18- Yerkes-Dodson Anxiety Graph
16:44- “You have to love the nerves and pressure”
18:36- Athletes burning out
‹ Back
Recent Posts
-
7 Summer Mistakes Every Wrestler Should Avoid
July 7, 2026
-
How to Build a Visualization Routine This Summer
June 29, 2026
-
-
Jordan Burroughs: Parenting By Example
June 16, 2026
-
