This week, Wrestling Mindset founder Gene Zannetti sits down with the EIWA Wrestler of The Week, Chris Foca. Together, they discuss how mindset can change along with the shift in weight class, Wrestling better doesn’t mean being an assassin, and how to deal with the pressure. 

Timestamps: 

1:31 – Season progress so far 

4:13 – Mindset at different weight classes 

6:21 – Shutting out the pressure 

8:09 – Cornell puts mindset first