James Green Mental Edge – Do What Makes me Good
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I Lost the Match Before it Started…
There’s a rule in wrestling: Never underestimate anyone! That goes for your opponent but even more so yourself! Who has been in this situation before: You are wrestling someone who you have too much respect for; you don’t wrestle aggressively and you start out very slow. You do not impose your will on your opponent.…
Top 10 Mental Mistakes: #1 Fan Mentality
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Do you have what it takes to be an NCAA Champ?
Answer yes to all these questions and you just may be on track. They are very simple questions, but as you know there is a big difference between simple and easy. Find out now if you have what it takes. 1. Do you REALLY believe that you will be a national champ? As simple as this…
8 Words that Will Change the Way you Wrestle
8 words that will change the way your PERFORM: Act as if it were impossible to fail! Something I have learned years ago from Dr. Rob Gilbert of the Success Hotline. When you learn to do this, it will ABSOLUTELY change the way you perform. Easy to learn, difficult to implement. This is a major goal of…
Olympic Trials 2016- Mindset!!
Olympic Trial Interviews #1 Topic: MINDSET! Have you seen the interviews from this weekend? How much more proof do you need? All the BEST talk about MINDSET: J’Den Cox- “That’s just my MINDSET, I’m not nervous at all. I’m ready to go. I don’t think about seedings or rankings.” Jordan Burroughs- “I’m MENTALLY TOUGHER” [this year]…
3 Off-season Mistakes
1. I am going to FOCUS on getting big and lifting now. Wrong! Unless you are a bodybuilder or powerlifter, your focus is never lifting. Now this doesn’t mean that you don’t lift your butt off now, but as long as you are a wrestler the focus is ALWAYS wrestling. You should be lifting to…
7 Reminders for the NCAA Tournament
1. Nothing changes- prematch routine, power offense, recovery in between rounds. Live wrestling is live wrestling! 2. Draw first blood. Be first to go, score early, don’t wait or feel your opponent out. 3. Stay away from the hype. NYC and Madison Square Garden is great, but its just another arena to compete at. Focus…
5 Reasons you Lose Close Matches
1. Not being aggressive enough/Wrestling too conservatively. The best way to beat someone at or above your level is by wrestling aggressively and increasing your attack rate. It will help you to win both the physical and mental battle. Few people like to wrestle someone who is at them for 6 or 7 minutes straight. Watch this…
5 Rules for the New Year
1. Make sure you make the most important thing the most important thing. If you want to achieve your goal on the mat, be successful in the classroom or at work, or be happy you need to know what you value most and live accordingly. If your faith or family is the most important thing…