“It helped me not worry about records and rankings. I learned not to be afraid to fail or make mistakes, which is something we recited before and after each practice.”

“I am no longer held back by any wrestler, crowd or moment. I can just go out on the mat and wrestle like myself.”

“Wrestling Mindset helps me work through problem areas before they happen.”

“Wrestling Mindset has helped me prepare for college. My mindset coach was a great mentor as well. I appreciate everything he did for me outside of our weekly call.”

“We did a lot of mindset training this year. It helped me stay relaxed, really composed and let it all out.”

“What gave me confidence was knowing that I spent hours doing something that many wrestlers did not, mentally preparing.”

“At first I thought it was just a Twitter handle, but the mindset worksheets helped us to organize our thoughts and understand what was holding us back and how to deal with that. I learned how my thoughts could easily impact my success.”

“I saw myself Jump Levels. I began to open up, have fun and become less anxious.”