John Poznanski Mindset

This week, Wrestling Mindset founder Gene Zannetti sits down with All-American and Wrestling Mindset Partner John Poznanski.   Together, they discuss how the right parental support is the backbone of any great wrestler, learning through yourself and your mistakes to get better, and how he turned his rare eye condition into an inspiring story for…

Anthony Knox Commits to Cornell

This week, Wrestling Mindset founder Gene Zannetti sits down with 2x Super Champ and 2x NJ State Champ Anthony Knox and talks about his special announcement. Together, they discuss his College Committment, how to stay grounded when you’re at your best, and what’s next as the season approaches.     Timestamps:   1:00 – Cornell…

How to Overcome Wrestling Anxiety

We get this question from wrestlers, parents and coaches constantly. Wrestling anxiety can be a significant hurdle for many wrestlers, hindering their performance and enjoyment of the sport. Whether it’s pre-match jitters, fear of failure, or performance pressure, wrestling anxiety can undermine confidence and hinder optimal performance. However, by understanding the nature of wrestling anxiety…