I’ve heard it before “My kid is doing well, he doesn’t really need mindset training at the moment”. Wrong! In fact, this may be precisely the time he or she needs it the most. Here is why: (1) Consider the strength training analogy. If your athlete was strong, would you decide to…
As the wrestling season wraps up, it’s time to reflect, recalibrate, and refocus for the off-season. The difference between good wrestlers and great ones often lies in their mindset. Wrestling Mindset, the Official Mental Training Partner of USA Wrestling, emphasizes the importance of mindset training in achieving peak performance. This is exemplified by Wrestling Mindset…
This week, Wrestling Mindset founder Gene Zannetti sits down with 2023 World Wrestling Champion Stephen Micic. Together, they discuss how his mindset developed over time, the best way to avoid the distractions of a professional wrestler, and how visualize the worst case scenario instead of the win can help. Timestamps: 0:26 – Mindset…