This week, Wrestling Mindset founder Gene Zannetti sits down with 2023 U20 World Champion, Meyer Shapiro. Together, they discuss competing for Cornell University, the need for positive self-talk, and the importance of having a reset phrase for those moments where the pressure becomes overwhelming.
Timestamps:
1:13 – Transitioning from freestyle
3:20 – Mental and emotional development
5:59 – Positive self-talk
10:34 – Go-to reset phrase
14:15 – Plans for the future