Law #2 of Strength Training: Develop Tendon Strength
-Tudor Bompa
Train you tendons 3x as much as your muscles.
-Louie Simmons Westside Barbell
Louie Simmons
Law #2 of Strength Training: Develop Tendon Strength
-Tudor Bompa
Train you tendons 3x as much as your muscles.
-Louie Simmons Westside Barbell
Louie Simmons