Get the Mental Edge

Optimize your performance on and off the mat.

Wrestling's #1 Mental Performance Training

As Featured On

Wrestling Mindset

Created By Wrestlers For Wrestlers

Developed by nationally ranked All-Ivy League wrestlers, Wrestling Mindset is #1 worldwide in mindset training and wrestling’s leading authority on mental performance. Wrestling Mindset 1-1 and team training have been used by thousands of wrestlers and teams of all levels including Team USA, NCAA Champions, UFC fighters, state champions and youth wrestlers.

A Platform Created By Wrestlers For Wrestlers!

Introducing
Wrestling Mindset Academy!

1-1 Mindset Coaching

Develop unstoppable confidence, mental toughness and the ability to relax under pressure and enjoy competition. Compete freely, without the fear of losing, to maximize performance and win more.

Work with a Mindset Coach over the phone to develop the mental skills needed to perform at your best when it means the most.

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Team Mindset Training

Team struggling to meet their potential? Looking for the edge to take your program to the next level? Need another voice to reiterate your messages?

Wrestling Mindset will help the team: Build confidence in high pressure matches Build a culture of excellence

Improve match preparation and performance

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Introducing
Wrestling Mindset Academy!

Common Hurdles

Three Typical Customers

One on One Training

Elite Athlete

Not struggling or exhibiting any of the red flags but want to Jump Levels and get the mental edge over your competition.

Break Barriers

Mindset Red Flags

Identify and overcome hesitation, fear, and cautious behavior. Address these red flags to unlock your potential and achieve greatness.

Fix These Problems

  • flags

    Doesn’t Pull The Trigger / No Killer Instinct

  • flags

    Gives Good Opponents Too Much Respect

  • flags

    Wrestlers Too Cautious & Hesitant

  • flags

    Afraid To Lose Or Make Mistakes

  • flags

    Practice Room Wrestler

  • flags

    Chokes In Big Matches

Used & Trusted By The Best In The Country

Looking to take your team to the next level this upcoming season? We’ve been helping teams across the country with mindset training on a team level for years.

  • hc
  • st
  • penn
  • cc
  • central
  • rc
  • falcons
  • state

Education Corner: Our Latest Interviews & Articles

Why Wrestlers Freeze Up in Big Matches (And What Parents Can Do)

Why Wrestlers Freeze Up in Big Matches (And What Parents Can Do)

January 8th, 2026

Why Wrestlers Freeze Up in Big Matches (And What Parents Can Do) | Wrestling Mindset Few things are ...

Why Wrestlers Lose Matches They Should Win (And How to Fix It)

Why Wrestlers Lose Matches They Should Win (And How to Fix It)

January 5th, 2026

Why Wrestlers Lose Matches They Should Win (And How to Fix It) | Wrestling Mindset Every parent of ...

Pushing Past Limits with Dan Roy

Pushing Past Limits with Dan Roy

November 17th, 2025

Pushing Past Limits with Dan Roy | Wrestling Mindset Podcast In this episode of the Wrestling Mindset Podcast, ...

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