Weekly Phone Coaching- Six Months




*This is one of our most popular one-on-one coaching programs to jump levels mentally. There are many other options as well. Please complete this form if you are interested in speaking with a mindset rep to learn about other options.

What Does this Program Include?

  1. Weekly Phone Sessions: Improve your mindset with a Wrestling Mindset certified former college wrestler. One session each week for six months to radically improve your mindset.
  2. Mindset Curriculum: Develop your mental skills with our mindset worksheets. Topics include Goal Setting, Mental Toughness, Motivation, Present Moment, Relaxing Under Pressure, Confidence, Clarity/Focus, Aggressiveness, Sleep, Bouncing Back from Injuries
  3. Mentorship: Your coach will hold you accountable and support other wrestling needs like nutrition, video analysis, academics, strength training and recruiting.
  4. Digital Mental Toolbox: Access a comprehensive collection (more than $1200) of mindset resources, including courses, videos, eBooks, parent resources and more.

**If interested in other 1-1 Coaching options please complete this form

Once signed up, your Mindset Coach will reach out to you within two business days to begin sessions.