Key Takeaways from Olympian Ken Chertow
Key Takeaways from Olympian Ken Chertow: 1. You need to be the Total Package to be the best. Ken takes a very holistic approach to wrestling- Technique, Nutrition, Strength & Conditioning, & Mindset. Technique- Since I was a kid Chertow Camps have been known for their World Class clinicians. Ken Chertow himself is an Olympian,…