Imagine yourself as a dot in the center of a circle. The circle represents your comfort zone. The walls of the circle represents your personal threshold- your personal limit.
In the middle, you are well within your comfort zone.
This is where most people choose to remain- never pushing the envelop or risking failure or embarrassment. Their circle remains the same size. Your circle right now is only so big, but it has the potential for unlimited growth.
The only way your circle expands is if your dot repeatedly presses hard against the walls. With regular exposure to your threshold, you too will expand and break through previous limitations- and achieve the impossible.
Threshold training is far more than our approach to wrestling and mindset training, but extends to every aspect of our life. Get Fanatical and leave no stone unturned!
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