Coaches and parents must recognize if the wrestler is struggling mentally, then consult a mindset expert to fix the problem. Here's the eyeball test:
The 5 Signs its a Mindset Problem
1. Looks like a different wrestler in practice and a match
2. Not attempting many moves in a match
3. Difficulty sleeping the night before a competition
4. Poor body language: moving slowly, head down, timid look
5. Getting fatigued within the first minute of the match
MISS A MINDSET MONDAY CALL?